About Intentional Healing Moments ❤️‍🩹

My name is Eugena and as I’ve entered into my thirties, I have come to appreciate the beauty that comes along with connecting with my inner self. A few years ago I started doing the work through therapy and my spiritual journey to heal parts of myself that originally I did not want to acknowledge, needed help. Through this process one of my therapeutic strategies has been journaling which lead me to blogging. My trauma is no longer laying in unfertilized soil, it has began to be dug up and placed into healthy soil where I can become fruitful and help others through their journey while I navigate through my own. No one should have to go through the processing of traumatizing events alone. I am on a mission to heal the little girl within while navigating adulthood, empowering others and demonstrating that even though the battle is not easy, it’s possible.